Female gams are important. Period. That being said, taking care of this extra needy body part can be a pain in the a**. Legs are prone to ingrown hairs, ugly red bumps, boils and what not. And finding an exfoliating routine that’s suitable for you is even more difficult, what with one hundred thousand articles out there on “how to exfoliate legs”. But you’re in luck, for we have done all the possible research and experimentation possible about exfoliating legs. Here’s presenting a guide on how to exfoliate legs properly at home!
How To Exfoliate Legs Properly At Home
There are mainly three different ways when it comes to exfoliating legs. And there exists no such thing as “the best way to exfoliate legs”. This is because it varies from person to person. Some people get stubborn ingrown hairs and red boils after hair removal while it might not be so bad for others. Depending on the skin type, skin sensitivity, and other such factors, you should decide how to exfoliate your legs. Here we have given a few most popular ways to exfoliate legs, their advantages, disadvantages, and everything else! Let’s dive right in and look at each of these ways to exfoliate legs.
How To Exfoliate Legs
Let’s go through some of the best ways to exfoliate your legs –
Invest In Some Exfoliating Gloves:
This is one of the most popular options used for exfoliating legs.
All you need to do is invest in a good pair of exfoliating gloves. Use them once before taking a shower and once after. Wash your legs with warm water later on and let them dry. Use ample amounts of moisturizer. This is necessary as your skin was subjected to some harsh treatment.
Exfoliating gloves are extremely convenient and not at all time consuming to use, and is often considered the best way to exfoliate legs. All you need is a couple of minutes before and after the shower. They don’t usually cause any side effects and are cost-effective too. A pair of good quality exfoliating gloves would last you a month easily.
Make An Exfoliating Mixture At Home:
Since we are talking about how to exfoliate legs, it would be a shame if there were no DIY exfoliating mixtures in this post. Following are a few simple home-made scrubs that can work wonders if used properly. Some of the most popular and effective scrubs that can help you get rid of stubborn ingrown hairs and bumps have been listed below.
Sugar and Lemon Scrub:
Take a bowl and squeeze one lemon completely to get its juice. Add half cup of sugar to this juice. And that’s it! Your very own natural scrub to exfoliate your legs. Now, get into the shower and run some warm water over your legs. This will open up the pores. Now use the scrub by rubbing it into the skin in small circular motions. Once you are done exfoliating your legs, wash them with some water and pat them dry. Now apply some moisturizer and be generous here.
Sugar and Oil Scrub:
Take a bowl and add one cup of sugar and one-third cup of oil. Oil can be of any type – coconut, basil, almond, olive etc. You can also add vitamin E oil/ lemon juice/ vanilla extract etc. All these ingredients have different advantages. Once you have added the necessary oils, follow the same procedure as above to exfoliate your legs effectively.
Oats, Honey, Apple cider vinegar and Basil Oil Scrub:
Take 3 spoons of oats and grind it in a mixer. To the powdered oats, add some honey till it becomes a paste. Now add a quarter teaspoon of apple cider vinegar and a drop of oil. There you have it! This can be used on sensitive skin and is also a great facial exfoliator.
Yogurt and Brown Sugar:
Yogurt is a natural anti-oxidant and an excellent exfoliator. Mix some natural yogurt with some brown sugar. The sugar should be grainy. This is another simple, yet powerful exfoliator for legs that usually works on all skin types.
Ready-Made Exfoliating Mixtures:
You can find a lot of ready-made exfoliating mixtures or creams in the market.There are ready-made exfoliating mixtures available in the market. These are usually strong and work really well for those with extremely stubborn ingrown hairs or boils on their legs. These are usually made of chemicals and work by peeling off the top-most layer containing dirt, dead skin cells and pull the ingrown hairs along with it. It is very important to take extra care of the skin after using chemical exfoliators as these are harsh on the skin. I use the Pfb Vanish roll-on gel as it is really convenient and effective. It is a roll-on which minimizes the mess and improves the efficiency. Even though it is a bit on the expensive side, the smooth bump-free legs you get totally make it worth every penny!
How Often Should You Exfoliate Your Legs?
I usually exfoliate my legs just before and after epilation. Even when I use other hair removal methods, I exfoliate my legs before and after the process. I usually wait for a couple of days after hair removal (in case of harsh hair removal methods) to exfoliate my legs. Scrubs can generally be used two to three times a week, and rubbing in a circular motion is most effective as it helps to free ingrown hairs and is much less abrasive than a back and forth movement. Using scrubs more than thrice a week may actually prove to be detrimental to your skin condition.
So, there you have it! A complete guide on how to exfoliate legs properly at home! Choose the best method for you and get those shiny, smooth legs you’ve always wanted!